Monday, 25 April 2016

6 STEPS FOR HEALTHY RECOVERY AFTER HYSTERECTOMY

6 STEPS FOR HEALTHY RECOVERY AFTER HYSTERECTOMY



1) Eat healthy
- Simple wholesome home cooked food should be eaten .
- Avoid fried , spicy , fatty and outside food .
- Take plenty of oral liquids.
 

2) Rest at home
- Resting will lead to peace of body & mind .
-Operative area will heal faster

3) Take medicines on time
- Antibiotics will prevent infection
- Iron & vitamin tablets will improve your general well being 

4)Go slow on work and exercise
-Work should be resumed gradually.
 
-Heavy work is to be avoided for at least six weeks
-Breathing exercises & Praanayam is good and wil improve oxygenation of blood.
 
-Walking can be started next and later on other exercises can be done

5)Delay having intercourse
-Intercourse can be resumed after six weeks. 
-Visit to your gynecologist and check up to know if healing is complete is necessary


6) Visit your doctor on time
-Keep in touch with your doctor, consult and get yourself checked as per schedule.
 
-This will keep a tab on your recovery,  diagnose any complication at earliest for timely treatment.

My Gynaec World and its team of expert Gynaecologist offer all types of hysterectomies, vaginal,abdominal or laparoscopic in safe environment of its state of the art associated hospitals in Kharghar and Navi Mumbai. 

To know more log on to our website-www.mygynaecworld.com

By
Dr Himani Gupta
Gynaecologiost
Ph +91-7506027299
Email-mygynaecworld@gmail.com
Web- www.mygynaecworld.com
Mother ‘n’ Care Clinic
Shri Row House-F 44/30
Near Shivaji Chowk
Sector 12-Kharghar, Navi Mumbai
Near Areas-Taloja,CBD Belapur,Kamothe,Kalamboli,Road Pali


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